About John Muir Trail (Hiwassee River)
The John Muir National Recreation Trail follows the Hiwassee River through its gorge in the Cherokee National Forest of southeast Tennessee. It runs for many miles and has several access points, so most hikers choose a section and arrange a shuttle. It is outside Great Smoky Mountains National Park.
The hike
The trail passes through hardwood forest, along rocky bluffs and above the river, with views of the gorge and the water. Distances and difficulty vary by section, so check a Forest Service map before choosing your start and end points.
When to go
Spring and fall are best; summer is hot and buggy near the river.
Getting there
Use the Cherokee National Forest page to find current trailhead information. A national park parking tag is not needed.
Know before you go
Bring water and a map, since some sections are remote.
Visiting the national park too?
If you are also spending time in Great Smoky Mountains National Park, these hikes are good companions:
- Grotto Falls: a 2.6-mile round trip to a waterfall you can walk behind
- Oconaluftee River Trail: an easy riverside walk near Cherokee
- Big Creek Trail: a quiet walk to Midnight Hole and Mouse Creek Falls
Planning and safety
Allow about two miles per hour on rolling mountain trail, then add time for photos, snacks and rest. Start by mid-morning at the latest so you finish with daylight, and decide on a turnaround time before you leave the car.
Land outside the national park is managed separately, so check the land manager's page for closures, fees and seasonal road access before you drive. Carry a map, since cell service is limited, and bring water, rain gear and a charged phone.



