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Hiking trail

John Muir Trail (Hiwassee River)

The John Muir Trail follows the Hiwassee River gorge in southeast Tennessee's Cherokee National Forest. Pick a section and confirm access with the Forest Service.

Benton, TN

Difficulty
Moderate
Route
Point to point
Trailhead
Several access points along the Hiwassee River; check the Forest Service map

About John Muir Trail (Hiwassee River)

The John Muir National Recreation Trail follows the Hiwassee River through its gorge in the Cherokee National Forest of southeast Tennessee. It runs for many miles and has several access points, so most hikers choose a section and arrange a shuttle. It is outside Great Smoky Mountains National Park.

The hike

The trail passes through hardwood forest, along rocky bluffs and above the river, with views of the gorge and the water. Distances and difficulty vary by section, so check a Forest Service map before choosing your start and end points.

When to go

Spring and fall are best; summer is hot and buggy near the river.

Getting there

Use the Cherokee National Forest page to find current trailhead information. A national park parking tag is not needed.

Know before you go

Bring water and a map, since some sections are remote.

Visiting the national park too?

If you are also spending time in Great Smoky Mountains National Park, these hikes are good companions:

Planning and safety

Allow about two miles per hour on rolling mountain trail, then add time for photos, snacks and rest. Start by mid-morning at the latest so you finish with daylight, and decide on a turnaround time before you leave the car.

Land outside the national park is managed separately, so check the land manager's page for closures, fees and seasonal road access before you drive. Carry a map, since cell service is limited, and bring water, rain gear and a charged phone.

Where to stay

Near John Muir Trail (Hiwassee River)

Staying near John Muir Trail (Hiwassee River)? Compare live cabin, hotel and rental prices around Benton for your dates.

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Facts checked against the official website. Hours, prices and seasons change, so confirm before you go.

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